Oct 29, 2008
iPhone Fritz = Withdrawl?
So my iPhone has decided to wig out. I’ll be sans phone for a few days. I hope I don’t go into withdrawl from the connected rush. In the mean time, I’m going to be working on the Presence Project. read more
Oct 28, 2008
Day 2: A 30 Minute Session
Link: Day 2: A 30 Minute Session Today we tried an extended “Intro to Yoga” program, and then we went to a Guided Metta Meditation. The vids and audio are embedded in the outline below. Once again: Don’t forget to leave your… read more
Oct 27, 2008
Link: Presence Project Launch
So this is the new site for the project. We’re just starting our experiment, and I’ll try to get details posted soon. For now, make sure you Subscribe.
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Presence Project Launch
Oct 27, 2008
Link: Day 1: An Eight Minute Yoga and Meditation
We (Ned and I) started Day 1 with some VERY simple Yoga stretches, and moved on to a short Breath Meditation. We finished it off with a quick “Metta” (Loving Kindness) Meditation....
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Day 1: An Eight Minute Yoga and Meditation
