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Dec 15, 2010
The Sanity Pause (Article)
Great (concise) article on meditation in the Charlotte Observer. Meditation is a brain-boosting, stress-busting activity embraced by everyone from the U.S. military to corporate executives. And if you’re living a busy, hectic life – and can’t fathom finding time to sit cross-legged in a quiet room – you’re an ideal candidate too. "The people who race through their life... read more
Dec 9, 2010
Trying to be something (Mindfulness)
Aversions are overwhelming, and the idea of not having control is downright terrifying. Not having control means that the future is unknown. And there’s little more frightening than the idea of the unknown. So I cling to the ideas of self and self control. Because knowing that manifest destiny doesn’t exist is very different from experiencing the lack of control. But that is the essence of... read more
Dec 7, 2009
20 Key Questions on Motivation and Habits, Answered
Link: 20 Key Questions on Motivation and Habits, Answered A great Q & A from Leo over at ZenHabits.net. Succinct answers to some all too common questions. read more
Dec 2, 2009
Somali pirate stock-market: "we’ve made piracy a community activity."
Link: Somali pirate stock-market: “we’ve made piracy a community activity.” read more
Nov 30, 2009
Food Stamp Usage Across the Country – Interactive Map – NYTimes.com
Link: Food Stamp Usage Across the Country – Interactive Map – NYTimes.com read more
