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	<link>http://jamisonwiggins.com</link>
	<description>Integral Life Coach</description>
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		<title>Morning Alms (Video/Photos)</title>
		<link>http://jamisonwiggins.com/2010/07/10/morning-alms-videophotos/</link>
		<comments>http://jamisonwiggins.com/2010/07/10/morning-alms-videophotos/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 14:51:39 +0000</pubDate>
		<dc:creator>Jamison</dc:creator>
				<category><![CDATA[featured]]></category>
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		<category><![CDATA[video]]></category>

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		<description><![CDATA[Morning Alms Luang Prabang, Laos 5:30am on July 10, 2010 Everyday at 5AM Buddhist monks leave their temples to go on their morning alms rounds. This ancient ritual serves both practical and spiritual ends.  Here in Luang Prabang, Laos (along with other Buddhist countries), temples are the spiritual repositories for the community. In turn, the [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Wat Doi Suthep (Photos)</title>
		<link>http://jamisonwiggins.com/2010/06/28/wat-doi-suthep-photos/</link>
		<comments>http://jamisonwiggins.com/2010/06/28/wat-doi-suthep-photos/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 09:38:57 +0000</pubDate>
		<dc:creator>Jamison</dc:creator>
				<category><![CDATA[featured]]></category>
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		<category><![CDATA[chiang mai]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[precepts]]></category>
		<category><![CDATA[temple]]></category>
		<category><![CDATA[thailand]]></category>

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		<description><![CDATA[Sitting on a hill above Chiang Mai, Thailand is Wat Doi Suthep, one of the most holy Buddhist temples in the north. Last week I spent 3 nights doing a meditation retreat on the grounds of the temple. While there I &#8220;bent&#8221; the precept of forsaking worldly endearvers and took some photos and video. This week I&#8217;ll [...]]]></description>
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		<title>Cloudburst (Photo)</title>
		<link>http://jamisonwiggins.com/2010/06/24/cloudburst-photo/</link>
		<comments>http://jamisonwiggins.com/2010/06/24/cloudburst-photo/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 14:54:41 +0000</pubDate>
		<dc:creator>Jamison</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[cloud]]></category>
		<category><![CDATA[cloudburst]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[temple]]></category>

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		<description><![CDATA[A cloudburst above Chiang Mai, Thailand. Satellite dishes are visible in the foreground, and a temple is hidden on the mountainside.]]></description>
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		<title>Cock of the Walk (Photo)</title>
		<link>http://jamisonwiggins.com/2010/06/22/cock-of-the-walk-photo/</link>
		<comments>http://jamisonwiggins.com/2010/06/22/cock-of-the-walk-photo/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 13:48:14 +0000</pubDate>
		<dc:creator>Jamison</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[rooster]]></category>
		<category><![CDATA[strut]]></category>

		<guid isPermaLink="false">http://jamisonwiggins.com/?p=316769229</guid>
		<description><![CDATA[Waiting for a bus, a rooster struts between tourists expecting what he expects.]]></description>
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		<title>Ko Pha-Ngan, Thailand</title>
		<link>http://jamisonwiggins.com/2010/06/21/ko-pha-ngan-thailand/</link>
		<comments>http://jamisonwiggins.com/2010/06/21/ko-pha-ngan-thailand/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 14:26:28 +0000</pubDate>
		<dc:creator>Jamison</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[regular]]></category>
		<category><![CDATA[bob marley]]></category>
		<category><![CDATA[che guevara]]></category>
		<category><![CDATA[hotels]]></category>
		<category><![CDATA[ko pha-ngan]]></category>
		<category><![CDATA[thailand]]></category>

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		<description><![CDATA[Ko Pha-Ngan: June 15 to 18. Ko Pha-Ngan, an island in the Gulf of Thailand, is confused. Much like myself, it doesn’t know what it wants to be when it grows up. Unlike me, it is trending toward the opulent. My miserly budget of $20USD/day could only barely be accommodated, and that’s only after rigorous negotiation [...]]]></description>
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		<title>Sunset (Photo)</title>
		<link>http://jamisonwiggins.com/2010/06/20/sunset-photo/</link>
		<comments>http://jamisonwiggins.com/2010/06/20/sunset-photo/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 08:42:54 +0000</pubDate>
		<dc:creator>Jamison</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[boat]]></category>
		<category><![CDATA[sunset]]></category>

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		<description><![CDATA[Sunset photo from Haad Yao, Ko Pha-Ngan.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Graduation (Photos)</title>
		<link>http://jamisonwiggins.com/2010/05/18/graduation-photos/</link>
		<comments>http://jamisonwiggins.com/2010/05/18/graduation-photos/#comments</comments>
		<pubDate>Tue, 18 May 2010 17:38:25 +0000</pubDate>
		<dc:creator>Jamison</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[photo]]></category>

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		<description><![CDATA[Graduation 2010: Photos (Video coming soon) Click the photo below or here to see the best photos from my graduation!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beach (Photo)</title>
		<link>http://jamisonwiggins.com/2010/04/27/beach-photo/</link>
		<comments>http://jamisonwiggins.com/2010/04/27/beach-photo/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 23:06:26 +0000</pubDate>
		<dc:creator>Jamison</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[photo]]></category>

		<guid isPermaLink="false">http://jamisonwiggins.com/?p=316769149</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>3</slash:comments>
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		<title>See the cloud (Photo)</title>
		<link>http://jamisonwiggins.com/2010/04/15/see-the-cloud-photo/</link>
		<comments>http://jamisonwiggins.com/2010/04/15/see-the-cloud-photo/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 21:45:43 +0000</pubDate>
		<dc:creator>Jamison</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[cloud]]></category>
		<category><![CDATA[maine]]></category>
		<category><![CDATA[portland]]></category>

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		<description><![CDATA[What do you see in this cloud? Whale? Taken by Haakon Weistein 4/14/10 in Portland, ME]]></description>
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		<title>Photo: University (USM)</title>
		<link>http://jamisonwiggins.com/2010/04/12/photo-university-usm/</link>
		<comments>http://jamisonwiggins.com/2010/04/12/photo-university-usm/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 15:42:01 +0000</pubDate>
		<dc:creator>Jamison</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[photo]]></category>

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		<description><![CDATA[A spring day on campus @ the University of Southern Maine (USM).]]></description>
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