Integral Life Coaching
Hi there!
You’ve probably landed here because you’re curious about Integral Life Coaching. So please, read on & consider scheduling a FREE sample session!
What is Integral Coaching? Integral Coaching will help you to:
- Re-integrate the fragments of your being.
- Articulate your life’s purpose
- Set intentions & begin living an effortless life.
- Clarify your values and align your life with what matters.
- Improve working & personal relationships
- Balance your life as you move towards the most fulfilling life possible.
- Live an abundant & effortless life.
- Cultivate a Mindfulness Practice
What does a coach do?
As your coach, I am your ally: I will acknowledge your strengths, champion your achievements and help you corral the self-limiting thoughts. I create a safe & courageous space to explore your values & life purpose so you can evolve from simp
ly surviving to full out thriving!
Sound like something you’d be interested in? Why not try a FREE 30 minute sample session with me? Seriously… why not? Simply click here to schedule an appointment.
Need more information? Read on!
Psycho-therapy is an invaluable tool for healing & catharsis, but where therapy leaves off, coaching moves clients into a fulfilling life by going forward into action.How is coaching different from psycho-therapy?
Some of the main differences between coaching and therapy:
- Coaches see people as naturally creative, resourceful and whole. Clients are not ill,therefore is no diagnosis and hence no “treatment’.
- Co-active Coaches (like myself) design an alliance so that the client directs the process. Clinical therapists outline the “treatment” because they are experts.
- Coaches focus on evolving and manifesting potential, whereas therapy focuses on healing and understanding.
- Coaching focuses on the present and future, whereas therapy focuses on the past.
“Do you want to be pulled by your future or driven by your past?” – Martin Seligman
Want to know the other differences between coaching and therapy? Want more information?Contact me!
