Withdrawal. I know I’m addicted to info-tech because I’m in withdrawal. When I sit with myself, I crave some stimuli. My conditioned brain expects massive sensory input. Even writing this, I crave greater stimuli. I cannot goto sleep without video, and I wasn’t able to last night.
I am powerless over my cravings for technology. I’ve setup blocks and systems to stop me from binging on tech, but I eventually hack them. For example, I use OpenDNS.com to block all video and gaming websites, but it only works with my computers; my iPad and iPhone still stream anything.
My will power alone won’t keep me tech-sober. I will need something greater than myself.